A 4-Week Guided Cleanse: ON DEMAND at your own pace!
Cost is $55 for all four classes
Cleanse: Out with the Old, In with the New
Are you eating too much sugar, gluten, alcohol, caffeine and/or dairy?
Do you want to lose weight, have more energy and less pain?
Have you tried to eat healthier but keep falling back into old habits?
Eliminating inflammatory foods from your life can be one of the best gifts you give your Self! And/or Forward this to a friend or family member who you think might benefit.
Following the Four Week Clear Change Program can be challenging, and the guidance and support in this program makes the world of difference!
A 4-Week Guided Cleanse
Available any time to be done on demand at your own pace.
Week One: Orientation and Getting prepared
Recorded discussion: Identifying and Removing Toxins
Review Clear Change Program Instruction packet
Week Two: Launch Day
Recorded Discussion: Optimizing Liver Function
Questions about Process
What to Expect & Ways to Navigate Detoxification Reactions
Week Three: Mid Program Check in with Dr. Kim
Discussion Questions for Journaling: Body/Mind/Spirit Detox
Questions about Process
Handouts and resources provided
Making Time: Out with the Old, In with the New
Week Four: Completion Session
Support for Challenge Phase and post-detox suggestions
Recorded Discussion:
Instructions on how to properly Challenge Foods / Reintroduce
Metabolic Detoxification Questionnaire Scores – post-detox score
Environmental Health History Questionnaire- discussion
Give yourself the gift of clean eating by signing up for a four week, on-demand online Program.